Monday, March 21, 2011

BOOYA!

I nailed my longest ever tempo run this afternoon! I am super duper excited!

I hope I did that right, first time copying a screen shot!
Anyways, super stoked to have done 4 miles at tempo pace instead of 3 to hit my 7 miles for today! Excited for Kick Boxing tomorrow!
Posted by at 4:31 PM

6 comments:

  1. MaiaMarch 21, 2011 at 6:16 PM

    Great run Kelly!!!

    ReplyDelete
  2. UnknownMarch 21, 2011 at 6:31 PM

    Nice job speedy!

    ReplyDelete
  3. DeannaMarch 21, 2011 at 6:31 PM

    Wow, awesome run!

    ReplyDelete
  4. KellyMarch 23, 2011 at 8:17 AM

    Felt so great to conquer something other than just the long run! Kind of nervous for my 15 miler tomorrow...my longest run ever! :)

    ReplyDelete
  5. chris mcpeakeMarch 25, 2011 at 7:38 AM

    well done, excellent tempo run

    ReplyDelete
  6. Run with JessMarch 27, 2011 at 3:44 PM

    Congratulations on hitting 15!!! That is so exciting... and I can't believe the ice bath!! I was just telling the hubs that I need to try that - but just can't bring myself to do it!!!

    ReplyDelete

Subscribe to: Post Comments (Atom)

LinkWithin

Related Posts Plugin for WordPress, Blogger...